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for true career and personal success

Embodied resilience, Lasting change

Are you ready to thrive?

If you're ready to reclaim your energy, time, impact, and transcend in core areas of your life, you are in the right place.

Experience Your 1st Session

TRUSTED BY

Seattle Women's Network

Your Next Steps - US

Texas ScholarWorks

TRUSTED BY • Seattle Women's Network • Your Next Steps - US • Texas ScholarWorks •

don’t burnout, get grounded and clear, Instead*

For purpose-driven folk, who are capable and internally exhausted; want more than surface level wellness tools; and are ready to invest in sustainable, embodied change.

This is a space to be intentional, rest and rejuvenate, and move forward with ease and conviction.

We help entrepreneurs, early career professionals, and healthcare workers build a life of success (however you define it) with wellness in mind.

Through resilience work, career envisioning, and strategic steps, enter your new phase with optimism, leaving burnout behind.

Your energy, time, and impact is sacred.

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Your consultant and coach

Meet Nikita

Burnout isn’t a personal flaw. It’s a physiological and relational response to prolonged demand.

It happens because you’ve been strong for too long often in environments that don’t support nervous system health, embodiment, or sustainable growth.

I’m a consultant and coach specializing in resilience, embodiment, and burnout recovery for individuals and organizations who value depth, self-reflection, and real change.

With over 12 years of experience as an educator, communication therapist, and counselor, I’ve worked deeply within complex systems and with complexity in humans.

That work taught me something essential:

Lasting change doesn’t come from willpower alone. It comes from the right environment, the right support, and the ability to feel safe in your own body again.

Learn more
Our Process

01

Acceptance

Bringing awareness and knowing through deeper practices.

02

Commitment

Commiting to change from an aligned place at a pace that feels good.

integration

03

Re-calibrating and connecting in a deeper sense to ensure momentum and continued progress.

Community spaces

Kind Words

I loved working with Nikita! She is considerate, kind, patient and such a wonderful person to help guide you through the process of growth and development. I truly looked forward to the end of the week session I had with her and left feeling renewed with clarity and purpose surrounding my goals for that week, organizing my thoughts, and feeling confident and assured about every small win I had. Throughout this process I’ve gained much more self-confidence by catching my thoughts whenever self-doubt or fears creep in. I always felt safe and never rushed throughout any of our sessions as Nikita led each one with grace and patience. She also introduced me to new practices such as EFT and visualization that I will be employing in the future with balancing both school and personal life. I recommend her coaching to not only students, but anyone and everyone looking to gain a deeper understanding of their self and how we can work best in the world around us.

-anoushka gokhale
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Freebie for you

Download My Free goal enrichment journal

A process journal to help you get acquainted with your patterns and explore new ways of moving towards your goals.

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