Nikita Pangarkar
Executive Functioning: Why is it so important?
Executive functioning is key for our well-being. It can be thought of as the mental processes that help us plan, focus attention,...
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Nikita Pangarkar
Mar 212 min read
4 Evidence-based Emotional Regulation Strategies for the Workplace
Either as a professional in the workplace or as a solopreneur in service, it can be easy to power through and forget our essential needs....
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Nikita Pangarkar
Mar 212 min read
3 Signs Your Child with ADHD Needs Additional Support
Children are often learning about their environment and how to thrive in a world that is changing rapidly. This can sometimes be...
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